1 to 1 Hypnobirthing Course

Service Description

The Complete Nine Moons Hypnobirthing course in the comfort of your own home at times and dates that suit you. If you are someone that prefers to learn on a 1 to 1 basis or your work schedule does not enable you to make the group class dates then the 1 to 1 course is suited to you. The Hypnobirthing classes at Nine Moons cover all aspects of birth preparation in the one course and draw on my knowledge and experience as a midwife and hypnobirthing teacher of over 10 years. Some of the topics the course covers are:- Birth What happens to your body Ways to prepare Ways to cope How your birth partner can support you The mind body connection Breathing and relaxation techniques Making informed choices Birth plans Place of birth choices Aromatherapy Acupressure and massage And many, many other topics too.. questions are encouraged and therefore each course is individualised to your needs and interests. Teaching time is 10 hours, usually taught over 3 sessions, you will also receive a copy of the book that accompanies the course to enable you to practise at home. You are welcome to start the course at any stage in your pregnancy, whenever it suits, before 36 weeks is ideal so you have time to practise the techniques leading up to your birth. Please email me to discuss suitable dates and book your course